Honoring someone who died • Connecting with nature

Ancestor Table

Create a small space with photos or objects that remind you of your people.

30+ min grievinghonoringconnected

Ancestor Table

What It Is

A tabletop collage of stories, scents, and memories that keep your lineage close.

Why It Helps

Storytelling about those who shaped you integrates grief and belonging.

What You Need

Anything meaningful—recipe cards, jewelry, a rock from a hometown path.

How to Do It

Choose a quiet corner, lay a cloth, add objects, and speak the names of those you honor. Spend time recalling what they taught you.

This Is Not Worship

It is remembrance, much like a family photo wall.

Variations

Swap items seasonally or add a journal where visitors can write memories.

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Ready when you are

Reclaim curiosity at your own pace.